This week on the betterhumanology podcast, Talon and Jerred talk about Parkinson’s Law and ask a question that may just change the way you think about your goals and how you can achieve them faster. Before they hop into any of that stuff, Jerred gives an update on where he is at in finishing 18 […]
The post 067: Murph Update, Parkinson’s Law, and the Magic Question to Achieve Your Goals Faster appeared first on betterhumanology.
This week on the betterhumanology podcast we finish up our series on nutrition! You can see all we have been doing, our calculators and more at endofthreefitness.com/macros
The post 065: Pros and Cons of Counting Macros and Flexible Dieting (PLUS: FAQs) appeared first on betterhumanology.