Season 2 Phase 2 is upon us!!
Listen for more updates.
Today's episode:
Noisy training is insidious. Noisy training is never a goal, rather an outcome of poor decision-making. Further to note, it is extremely costly.
In episode 12 of season two, we get a little deep on you. We talk about finding your purpose in life...It's not an easy thing to do but ultimately it is necessary. We talk about our journey in this process and what it means to us.
This week on the podcast we discuss the lies we tell ourselves (excuses) and how to avoid making excuses and take ownership. We also discuss the abundance vs. scarcity mindset.
This week on the podcast Jerred puts on the fitness nerd hat for a little while. We talk energy systems training and how to continually push yourself. But not before we hit this week's challenges and book recommendation!
This week on the podcast we discuss our challenges then go into traditional education vs. doing your own thing and being self-taught. And Talon brings up the topic of steam and health benefits.