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Better Human Business

I explore GROWTH. Personal growth and development and business growth. I'll be documenting the journey of both what it takes to become a better human and how to grow a business that focuses on the improving the lives of others.
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Better Human Business
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Now displaying: March, 2019
Mar 25, 2019

This is a very special episode, we have taken ALL of the guest we have had in the past and their advice for becoming a better human (100% open ended) So this is a along episode (3 hours!) so feel free to break this up, we will not have an episode next week because of this length. But this is over 120 humans, awesome guests we have had and their advice for how to become a better human.

Mar 18, 2019

Emily gets the normal round up of... 

  • Mental Toughness Challenge
  • Fitness Challenge
  • And Book Recommendation each episode. Foster Cline

Then, she jumps into... 

Questions from listeners:

  • Is there a workout you can beat Jerred at?
  • What does your training/nutrition look like as a breastfeeding mom?
  • Do you enjoy working out. If yes, with your husband or by yourself? If no, why?
  • How often in the beginning did you think Jerred lost his mind?
  • What does the work/life balance look like with Jerred working from home?

Then, we hop into kids and their fitness and nutrition! 

Lastly, 

End Questions:

  • Hardest workout you’ve ever done?
  • In your opinion, what’s the best activity for building mental toughness?
  • If you could only have one piece of equipment to train with for the rest of your life, what would it be (i.e. barbell, tire sled, whatever, etc.)?
  • Best advice you have for becoming a better human? This is 100% open-ended.
Mar 11, 2019

Whats up everyone, this week we have Brad Stulberg. He is the author of Peak Performance but his newest book is called The Passion Paradox. So we talk about his new book and how to focus on your passion and balance everything.

Mar 4, 2019

Today we have Dr. Matt Jordan. He has earned multiple degrees and is a really smart guy who has worked with world and olympic athletes. He has a ton of great experience and we pick up so much from him. We talk about what you should do if you are injured, how to come back from an injury. He really is a master of his craft and is always looking for ways to improve and innovate. 

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