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Better Human Business

I explore GROWTH. Personal growth and development and business growth. I'll be documenting the journey of both what it takes to become a better human and how to grow a business that focuses on the improving the lives of others.
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Better Human Business
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All Episodes
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Now displaying: February, 2017
Feb 27, 2017

This week, we hash out Jerred doing MURPH 52 times over the course of the last year. Things we discuss in this episode... 

How Complacency is Insidious 
The Real Secret to Health and Fitness 
The Brutality of MURPH #52 
The Hardest MURPH 
The Most Rewarding MURPH 
Is Jerred the FITTEST he's EVER been...??
AND...Jerred's 3-Step Process for Implementing Something for the long-haul

Feb 20, 2017

This week, we have Dr. Allison Brager on the podcast to fix your sleep and to fix your brain. Some of the things we discuss in this week's episode... 

  • Why she is leaving academia for active duty 
  • Sleep optimization and recovery 
  • Exercise and athletic performance at the level of the brain 
  • Chronobiology 
  • Best ways to increase brain performance 
  • Plant-based medicines and their uses (nothing illegal here)
  • How to Re-Set your brain with sleep
  • How to Re-wire your brain with stimulation
  • Getting the brain fitter, faster and stronger through exercise
  • And A LOT MORE!! 
Feb 13, 2017

Today, we have Greg Everett on the show and we discuss things like: 

  • CrossFit and Weightlifting 
  • Why he and other top achievers have the desire to continually get better 
  • Best form of conditioning for a weightlifter 
  • Weightlifting for Garage Gym Athletes 
  • The difference between and athlete and an exerciser 
  • What makes someone the "World's Greatest" 
  • Greg's greatest enemy in achieving success 
Feb 6, 2017

In this episode, we talk confidence. But we start with... 

Why don’t people try hard enough?

Belief/Placebo Effect Related to Life and Performance 

Finding The Meaning of Life

And more! 

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