Better Human Business: Micronutrients, Intermittent Fasting, Ketosis, Nutrition & Athletic Performance, and why Social Interaction is paramount with Dr. Tommy Wood.

Better Human Business

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Now displaying: Page 1

Micronutrients, Intermittent Fasting, Ketosis, Nutrition & Athletic Performance, and why Social Interaction is paramount with Dr. Tommy Wood. 1

Oct 9, 2017

Today we have Dr. Tommy Wood (Officially: Dr Thomas Wood Ba Bm BCh) who is now working towards a PhD in neonatal brain metabolism at the University of Oslo, Norway. Dr. Wood is also an experienced rowing and strength coach.

We talk about Keto diet for athletes, Macronutrients, training while fasted, athletic performance and much more.

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1 Comments

six and a half years ago

T Taylor

Love your podcasts! I’m trying to find the free guy test he referenced today. I was driving and couldn’t write it down. Can you send me the link?

Thank you in advance!

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