This week, we revisit our answers to the questions EVERY guest gets on the betterhumanology podcast:
Quick Fire:
- Hardest workout you’ve ever done?
- In your opinion, what’s the best activity for building mental toughness?
- If you could only have one piece of equipment to train with for the rest of your life, what would it be (i.e. barbell, tire sled, whatever, etc.)?
THE QUESTION:
- Best advice you have for becoming a better human? This is 100% open-ended.