Today, we have Dr. Leslie Sherlin on the podcast and we discuss:
- How Your Body and Brain Work Together in High-Performance Situations
- What You Need to Change to Be a True High-Performer
- Mental Skills of the Elite
- How to Fully Maximize Your Potential
- Mental Skills at the Tactical Level
- Making Better Decisions
- Knowing Yourself Well Enough to Dial it up or Take it Down
- Why You Should ALWAYS Be Learning New Skills
- Neuroplasticity